FODMAP Helper - Diet Companion 1.6.5
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Free Version
Publisher Description
FODMAP Helper - Diet Companion - A FODMAP friendly diet app, for people with IBS or following a low FODMAP diet.
FODMAP Helper - Diet Companion
This app makes identification of high and low FODMAP foods easier to help you with your FODMAP friendly diet. This can be helpful in reducing symptoms for people with IBS, Irritable Bowel Syndrome, Crohn's disease, Colitis, Lactose Intolerance and various other food intolerances, food sensitivities, and stomach problems.
Features include:
- Comprehensive list of foods and whether or not they are low FODMAP foods, to make finding foods that won't exacerbate your IBS easier.
- Search by food name and category.
- General FODMAP Diet and Irritable Bowel Syndrome, IBS, Crohn's disease, Colitis, and -
- Lactose Intolerence and other food sensitivities info.
- Additional details on the specific breakdowns of each food and whether it is high, medium, or low in the main categories of Polyols, Oligos, Fructose, and Lactose.
Premium Features Include:
My Experience - Log your personal experience with foods to determine if a food works for you regardless of its FODMAP content. Rate whether you had a good or bad reaction to a food after eating it, then leave detailed notes so that you know for next time how said food will affect you.
Community Experience - See how the community has reacted to a food via anonymized My Experience ratings. This will let you know if the majority of users of the app had a good or bad reaction to a food.
My Experience and Community Experience data analysis - Advanced graphs and data analysis present the my experience and community experience data to you in a useful and intuitive format to show you breakdowns of good and bad reactions to the various food categories as well as what your worst foods are.
Challenge - The FODMAP Diet is an elimination diet for IBS, GI diseases, and food sensitivities. Once you've eliminated all high FODMAP foods from your diet, you can challenge foods to determine if they work for you. This lets you introduce these foods back into your regular meals one at a time and track your experience with each food after three days to determine if it will work in your FODMAP friendly diet. More details on challenges are contained within the app.
About FODMAPs and IBS
FODMAPs are short chain carbohydrates that are poorly absorbed in the small intestine, especially for people with Irritable Bowel Syndrome, IBS, Crohn's disease, Colitis, Lactose Intolerance, Gluten Intolerance, other food intolerances and stomach sensitivities. They include short chain oligo-saccharide polymers of fructose and galactooligosaccharides, disaccharides (lactose), monosaccharides (fructose), and sugar alcohols (polyols).
The term is an acronym, derived from:
*Fermentable
*Oligo-
*Di-
*Mono-saccharides
*And
*Polyols
Although these specific carbs are naturally present in the foods we eat, diet restriction has been found to improve symptom control in people with irritable bowel syndrome (IBS) and other functional gastrointestinal disorders (FGID), such as Lactose Intolerance, Gluten Intolerance, Crohn's disease, Colitis, and other stomach sensitivities. Prior to the formation of the FODMAP concept, diet was seldom used as first line therapy for management of IBS, Crohn's, Colitis, Lactose intolerance and other FGID.
Irritable bowel syndrome (IBS) is a group of symptoms—including abdominal pain and changes in bowel movement patterns without evidence of underlying damage. The main symptoms of IBS are abdominal pain, discomfort in association with frequent diarrhea or constipation and a change in bowel habits.
DISCLAIMER:
We do not perform any testing ourselves. All compiled data should be used as guidelines not as basis of fact. Consult your physician before beginning any new diet. This general information is not intended to diagnose any medical condition or to replace the advice of your healthcare professional.
About FODMAP Helper - Diet Companion
FODMAP Helper - Diet Companion is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops FODMAP Helper - Diet Companion is Appstronaut Studios. The latest version released by its developer is 1.6.5.
To install FODMAP Helper - Diet Companion on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-20 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the FODMAP Helper - Diet Companion as malware as malware if the download link to com.appstronautstudios.fodmaplookup is broken.
How to install FODMAP Helper - Diet Companion on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the FODMAP Helper - Diet Companion is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by FODMAP Helper - Diet Companion will be shown. Click on Accept to continue the process.
- FODMAP Helper - Diet Companion will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
